Finding the Joy in the Little Things

When the day to day stresses of life start to get to you, and your goals or even happiness seem like they’re miles away, it’s important to remember the joy that can be found in your life every day. So often we associate happiness with big milestones. It can be easy to forget the little joys in life which really make life worth living. But when hope is lost, it isn’t always easy to find that joy. Thankfully, here at the Oasis Center, we understand the importance of finding joy in the little things. Here are three ways to immediately bring joy back into your life. Count Your Blessings When it feels like you are trapped in a rut, and your goals are unobtainable, it’s important to remember what you have in life already. Take some time to count your blessings. This includes everything from your measure of good health, to the warmth of the sun on a warm sunny day. When you take time to count your blessings it becomes easier to find the joy in the little things. ...